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Sophie is a great trainer and is realistic helping with healthy weight loss and caters everything personally for you to help you achieve your goals. Her classes are also really great with a wide selection throughout the week. It's hard to get started with a fitness and weight loss journey but Sophie makes it much easier.

Katie Pilcher

Fitness Equipment

Sophie and her fitness classes are amazing! She has so many classes throughout the week there is always an option for everyone and she always adapts exercises to suit injury/fitness level. She has such an upbeat attitude and knows how to get the best out of everyone, regardless of the fitness journey they are on. Would highly recommend!!

Lauren Montague


I have been training with Sophie for over a year now and her classes are now part of my weekly routine. Although I know each session will be tough and challenging i genuinely look forward to them. She offers unique classes such as hiitstep and hiitcircuit and a whole lot more so you never get bored and will stay motivated. 100% would recommend to everyone

Lucy Hilsden

Testimonials: Testimonials
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